Bench Press vs Barbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Press	Barbell Front Raise	Difference	Percent
Daily count	21,255	4	21,251	531275%
Total lifts entered	37,370,663	39,047	37,331,616	95607%

Male Comparison

Metric	Bench Press	Barbell Front Raise	Difference	Percent
Average lift	216.9 lb	84.4 lb	132.6 lb	157%
Elite lift	372.1 lb	247.8 lb	124.3 lb	50%
Average bodyweight	176.5 lb	172.6 lb	3.8 lb	2%
Lifts analysed	2,687,560	564	2,686,996	476418%

Female Comparison

Metric	Bench Press	Barbell Front Raise	Difference	Percent
Average lift	111.4 lb	43.3 lb	68.1 lb	157%
Elite lift	222.8 lb	89.6 lb	133.2 lb	149%
Average bodyweight	145.8 lb	141.3 lb	4.5 lb	3%
Lifts analysed	357,070	0	357,070	-