Bench Press vs Behind The Back Barbell Shrug
Overall Comparison
| Metric |
Bench Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Daily count |
21,255 |
1 |
21,254 |
2125400% |
| Total lifts entered |
37,370,663 |
3,298 |
37,367,365 |
1133031% |
Male Comparison
| Metric |
Bench Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Average lift |
98.4 kg |
131.6 kg |
-33.2 kg |
-25% |
| Elite lift |
168.8 kg |
259.5 kg |
-90.7 kg |
-35% |
| Average bodyweight |
80 kg |
80.8 kg |
-0.8 kg |
-1% |
| Lifts analysed |
2,687,560 |
0 |
2,687,560 |
- |
Female Comparison
| Metric |
Bench Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Average lift |
50.6 kg |
66.2 kg |
-15.6 kg |
-24% |
| Elite lift |
101.1 kg |
152 kg |
-50.9 kg |
-33% |
| Average bodyweight |
66.1 kg |
66.2 kg |
-0.1 kg |
-0% |
| Lifts analysed |
357,070 |
0 |
357,070 |
- |
