Bench Pull vs Barbell Calf Raise
Overall Comparison
| Metric |
Bench Pull |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
12 |
25 |
-13 |
-52% |
| Total lifts entered |
36,765 |
85,173 |
-48,408 |
-57% |
Male Comparison
| Metric |
Bench Pull |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
86.7 kg |
118.9 kg |
-32.2 kg |
-27% |
| Elite lift |
156.3 kg |
242.5 kg |
-86.2 kg |
-36% |
| Average bodyweight |
80.2 kg |
76 kg |
4.2 kg |
6% |
| Lifts analysed |
658 |
3,531 |
-2,873 |
-81% |
Female Comparison
| Metric |
Bench Pull |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
32.3 kg |
74.6 kg |
-42.4 kg |
-57% |
| Elite lift |
65.5 kg |
174 kg |
-108.5 kg |
-62% |
| Average bodyweight |
64.7 kg |
63.5 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
