Bench Pull vs Barbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Pull	Barbell Front Raise	Difference	Percent
Daily count	11	5	6	120%
Total lifts entered	36,776	39,112	-2,336	-6%

Male Comparison

Metric	Bench Pull	Barbell Front Raise	Difference	Percent
Average lift	86.7 kg	38.3 kg	48.4 kg	127%
Elite lift	156.3 kg	112.4 kg	44 kg	39%
Average bodyweight	80.2 kg	78.3 kg	1.9 kg	2%
Lifts analysed	658	564	94	17%

Female Comparison

Metric	Bench Pull	Barbell Front Raise	Difference	Percent
Average lift	32.3 kg	19.7 kg	12.6 kg	64%
Elite lift	65.5 kg	40.6 kg	24.9 kg	61%
Average bodyweight	64.7 kg	64.1 kg	0.6 kg	1%
Lifts analysed	0	0	0	-