Bench Pull vs Barbell Pullover
Overall Comparison
| Metric |
Bench Pull |
Barbell Pullover |
Difference |
Percent |
| Daily count |
1 |
9 |
-8 |
-89% |
| Total lifts entered |
36,753 |
29,048 |
7,705 |
27% |
Male Comparison
| Metric |
Bench Pull |
Barbell Pullover |
Difference |
Percent |
| Average lift |
86.7 kg |
46.7 kg |
40 kg |
86% |
| Elite lift |
156.3 kg |
103.3 kg |
53 kg |
51% |
| Average bodyweight |
80.2 kg |
79.5 kg |
0.8 kg |
1% |
| Lifts analysed |
658 |
333 |
325 |
98% |
Female Comparison
| Metric |
Bench Pull |
Barbell Pullover |
Difference |
Percent |
| Average lift |
32.3 kg |
13.9 kg |
18.4 kg |
132% |
| Elite lift |
65.5 kg |
28.8 kg |
36.7 kg |
128% |
| Average bodyweight |
64.7 kg |
64.2 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
