Bench Pull vs Behind The Neck Press
Overall Comparison
| Metric |
Bench Pull |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
11 |
46 |
-35 |
-76% |
| Total lifts entered |
36,776 |
41,279 |
-4,503 |
-11% |
Male Comparison
| Metric |
Bench Pull |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
86.7 kg |
65.1 kg |
21.6 kg |
33% |
| Elite lift |
156.3 kg |
128.2 kg |
28.1 kg |
22% |
| Average bodyweight |
80.2 kg |
82.3 kg |
-2 kg |
-2% |
| Lifts analysed |
658 |
926 |
-268 |
-29% |
Female Comparison
| Metric |
Bench Pull |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
32.3 kg |
34 kg |
-1.7 kg |
-5% |
| Elite lift |
65.5 kg |
63.7 kg |
1.8 kg |
3% |
| Average bodyweight |
64.7 kg |
65.3 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
