Bench Pull vs Bench Pin Press
Overall Comparison
| Metric |
Bench Pull |
Bench Pin Press |
Difference |
Percent |
| Daily count |
11 |
1 |
10 |
1000% |
| Total lifts entered |
36,776 |
37,111 |
-335 |
-1% |
Male Comparison
| Metric |
Bench Pull |
Bench Pin Press |
Difference |
Percent |
| Average lift |
86.7 kg |
110.3 kg |
-23.7 kg |
-21% |
| Elite lift |
156.3 kg |
182.7 kg |
-26.4 kg |
-14% |
| Average bodyweight |
80.2 kg |
84.7 kg |
-4.4 kg |
-5% |
| Lifts analysed |
658 |
666 |
-8 |
-1% |
Female Comparison
| Metric |
Bench Pull |
Bench Pin Press |
Difference |
Percent |
| Average lift |
32.3 kg |
39.9 kg |
-7.6 kg |
-19% |
| Elite lift |
65.5 kg |
83 kg |
-17.5 kg |
-21% |
| Average bodyweight |
64.7 kg |
65.6 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
