Overall Comparison
Metric |
Bench Pull |
Box Squat |
Difference |
Percent |
Daily count |
16 |
65 |
-49 |
-75% |
Total lifts entered |
36,725 |
157,582 |
-120,857 |
-77% |
Male Comparison
Metric |
Bench Pull |
Box Squat |
Difference |
Percent |
Average lift |
86.7 kg |
152.8 kg |
-66.2 kg |
-43% |
Elite lift |
156.3 kg |
270 kg |
-113.7 kg |
-42% |
Average bodyweight |
80.2 kg |
81.7 kg |
-1.5 kg |
-2% |
Lifts analysed |
658 |
16,071 |
-15,413 |
-96% |
Female Comparison
Metric |
Bench Pull |
Box Squat |
Difference |
Percent |
Average lift |
32.3 kg |
86.7 kg |
-54.4 kg |
-63% |
Elite lift |
65.5 kg |
156 kg |
-90.5 kg |
-58% |
Average bodyweight |
64.7 kg |
65.3 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
3,190 |
-3,190 |
-100% |