Bench Pull vs Donkey Calf Raise
Overall Comparison
| Metric |
Bench Pull |
Donkey Calf Raise |
Difference |
Percent |
| Daily count |
11 |
2 |
9 |
450% |
| Total lifts entered |
36,747 |
2,562 |
34,185 |
1334% |
Male Comparison
| Metric |
Bench Pull |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
86.7 kg |
245.2 kg |
-158.5 kg |
-65% |
| Elite lift |
156.3 kg |
590.5 kg |
-434.2 kg |
-74% |
| Average bodyweight |
80.2 kg |
76.1 kg |
4.2 kg |
6% |
| Lifts analysed |
658 |
0 |
658 |
- |
Female Comparison
| Metric |
Bench Pull |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
32.3 kg |
137.4 kg |
-105.1 kg |
-77% |
| Elite lift |
65.5 kg |
281.1 kg |
-215.6 kg |
-77% |
| Average bodyweight |
64.7 kg |
62.5 kg |
2.2 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
