Bench Pull vs Landmine Press
Overall Comparison
| Metric |
Bench Pull |
Landmine Press |
Difference |
Percent |
| Daily count |
10 |
4 |
6 |
150% |
| Total lifts entered |
36,786 |
26,920 |
9,866 |
37% |
Male Comparison
| Metric |
Bench Pull |
Landmine Press |
Difference |
Percent |
| Average lift |
86.7 kg |
57.8 kg |
28.9 kg |
50% |
| Elite lift |
156.3 kg |
119.9 kg |
36.5 kg |
30% |
| Average bodyweight |
80.2 kg |
80.5 kg |
-0.3 kg |
-0% |
| Lifts analysed |
658 |
1,077 |
-419 |
-39% |
Female Comparison
| Metric |
Bench Pull |
Landmine Press |
Difference |
Percent |
| Average lift |
32.3 kg |
13.6 kg |
18.6 kg |
137% |
| Elite lift |
65.5 kg |
28.7 kg |
36.8 kg |
128% |
| Average bodyweight |
64.7 kg |
64.2 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
