Bench Pull vs Landmine Squat
Overall Comparison
| Metric |
Bench Pull |
Landmine Squat |
Difference |
Percent |
| Daily count |
11 |
9 |
2 |
22% |
| Total lifts entered |
36,747 |
56,418 |
-19,671 |
-35% |
Male Comparison
| Metric |
Bench Pull |
Landmine Squat |
Difference |
Percent |
| Average lift |
86.7 kg |
94.2 kg |
-7.5 kg |
-8% |
| Elite lift |
156.3 kg |
211.4 kg |
-55.1 kg |
-26% |
| Average bodyweight |
80.2 kg |
79.2 kg |
1.1 kg |
1% |
| Lifts analysed |
658 |
2,312 |
-1,654 |
-72% |
Female Comparison
| Metric |
Bench Pull |
Landmine Squat |
Difference |
Percent |
| Average lift |
32.3 kg |
50.4 kg |
-18.1 kg |
-36% |
| Elite lift |
65.5 kg |
98.6 kg |
-33.1 kg |
-34% |
| Average bodyweight |
64.7 kg |
64.9 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
