Bench Pull vs Neck Extension
Overall Comparison
| Metric |
Bench Pull |
Neck Extension |
Difference |
Percent |
| Daily count |
8 |
10 |
-2 |
-20% |
| Total lifts entered |
36,735 |
25,410 |
11,325 |
45% |
Male Comparison
| Metric |
Bench Pull |
Neck Extension |
Difference |
Percent |
| Average lift |
86.7 kg |
39 kg |
47.7 kg |
122% |
| Elite lift |
156.3 kg |
122.4 kg |
33.9 kg |
28% |
| Average bodyweight |
80.2 kg |
79.9 kg |
0.3 kg |
0% |
| Lifts analysed |
658 |
334 |
324 |
97% |
Female Comparison
| Metric |
Bench Pull |
Neck Extension |
Difference |
Percent |
| Average lift |
32.3 kg |
11 kg |
21.3 kg |
194% |
| Elite lift |
65.5 kg |
24.1 kg |
41.4 kg |
172% |
| Average bodyweight |
64.7 kg |
63.9 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
