Overall Comparison
Metric |
Bench Pull |
Pin Squat |
Difference |
Percent |
Daily count |
16 |
1 |
15 |
1500% |
Total lifts entered |
36,725 |
20,196 |
16,529 |
82% |
Male Comparison
Metric |
Bench Pull |
Pin Squat |
Difference |
Percent |
Average lift |
191.1 lb |
316.3 lb |
-125.2 lb |
-40% |
Elite lift |
344.7 lb |
596.3 lb |
-251.6 lb |
-42% |
Average bodyweight |
176.9 lb |
179.6 lb |
-2.7 lb |
-1% |
Lifts analysed |
658 |
499 |
159 |
32% |
Female Comparison
Metric |
Bench Pull |
Pin Squat |
Difference |
Percent |
Average lift |
71.1 lb |
148.8 lb |
-77.7 lb |
-52% |
Elite lift |
144.4 lb |
263.9 lb |
-119.5 lb |
-45% |
Average bodyweight |
142.6 lb |
142.3 lb |
0.4 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |