Bench Pull vs Pin Squat

Overall Comparison

Metric Bench Pull Pin Squat Difference Percent
Daily count 28 2 26 1300%
Total lifts entered 36,818 20,219 16,599 82%

Male Comparison

Metric Bench Pull Pin Squat Difference Percent
Average lift 86.7 kg 143.5 kg -56.8 kg -40%
Elite lift 156.3 kg 270.5 kg -114.1 kg -42%
Average bodyweight 80.2 kg 81.5 kg -1.2 kg -1%
Lifts analysed 658 499 159 32%

Female Comparison

Metric Bench Pull Pin Squat Difference Percent
Average lift 32.3 kg 67.5 kg -35.3 kg -52%
Elite lift 65.5 kg 119.7 kg -54.2 kg -45%
Average bodyweight 64.7 kg 64.5 kg 0.2 kg 0%
Lifts analysed 0 0 0 -