Bench Pull vs Viking Press
Overall Comparison
| Metric |
Bench Pull |
Viking Press |
Difference |
Percent |
| Daily count |
5 |
4 |
1 |
25% |
| Total lifts entered |
36,752 |
22,340 |
14,412 |
65% |
Male Comparison
| Metric |
Bench Pull |
Viking Press |
Difference |
Percent |
| Average lift |
86.7 kg |
108.8 kg |
-22.2 kg |
-20% |
| Elite lift |
156.3 kg |
229.7 kg |
-73.4 kg |
-32% |
| Average bodyweight |
80.2 kg |
93.7 kg |
-13.5 kg |
-14% |
| Lifts analysed |
658 |
414 |
244 |
59% |
Female Comparison
| Metric |
Bench Pull |
Viking Press |
Difference |
Percent |
| Average lift |
32.3 kg |
33.8 kg |
-1.5 kg |
-4% |
| Elite lift |
65.5 kg |
65.9 kg |
-0.4 kg |
-1% |
| Average bodyweight |
64.7 kg |
65.1 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
