Bench Pull vs Yates Row

Overall Comparison

Metric Bench Pull Yates Row Difference Percent
Daily count 11 15 -4 -27%
Total lifts entered 36,776 40,212 -3,436 -9%

Male Comparison

Metric Bench Pull Yates Row Difference Percent
Average lift 86.7 kg 102 kg -15.3 kg -15%
Elite lift 156.3 kg 171.8 kg -15.5 kg -9%
Average bodyweight 80.2 kg 79.1 kg 1.1 kg 1%
Lifts analysed 658 1,133 -475 -42%

Female Comparison

Metric Bench Pull Yates Row Difference Percent
Average lift 32.3 kg 45.9 kg -13.6 kg -30%
Elite lift 65.5 kg 82.8 kg -17.3 kg -21%
Average bodyweight 64.7 kg 64.9 kg -0.2 kg -0%
Lifts analysed 0 0 0 -