Overall Comparison
Metric |
Bench Pull |
Z Press |
Difference |
Percent |
Daily count |
11 |
3 |
8 |
267% |
Total lifts entered |
36,776 |
23,356 |
13,420 |
57% |
Male Comparison
Metric |
Bench Pull |
Z Press |
Difference |
Percent |
Average lift |
86.7 kg |
57.7 kg |
29 kg |
50% |
Elite lift |
156.3 kg |
101.1 kg |
55.3 kg |
55% |
Average bodyweight |
80.2 kg |
81.8 kg |
-1.6 kg |
-2% |
Lifts analysed |
658 |
486 |
172 |
35% |
Female Comparison
Metric |
Bench Pull |
Z Press |
Difference |
Percent |
Average lift |
32.3 kg |
28 kg |
4.3 kg |
15% |
Elite lift |
65.5 kg |
60.1 kg |
5.4 kg |
9% |
Average bodyweight |
64.7 kg |
65.1 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |