Bench Pull vs Z Press

Overall Comparison

Metric Bench Pull Z Press Difference Percent
Daily count 11 3 8 267%
Total lifts entered 36,776 23,356 13,420 57%

Male Comparison

Metric Bench Pull Z Press Difference Percent
Average lift 86.7 kg 57.7 kg 29 kg 50%
Elite lift 156.3 kg 101.1 kg 55.3 kg 55%
Average bodyweight 80.2 kg 81.8 kg -1.6 kg -2%
Lifts analysed 658 486 172 35%

Female Comparison

Metric Bench Pull Z Press Difference Percent
Average lift 32.3 kg 28 kg 4.3 kg 15%
Elite lift 65.5 kg 60.1 kg 5.4 kg 9%
Average bodyweight 64.7 kg 65.1 kg -0.4 kg -1%
Lifts analysed 0 0 0 -