Bent Arm Barbell Pullover vs Barbell Shrug
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Barbell Shrug |
Difference |
Percent |
| Daily count |
1 |
86 |
-85 |
-99% |
| Total lifts entered |
4,672 |
259,267 |
-254,595 |
-98% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Barbell Shrug |
Difference |
Percent |
| Average lift |
24.3 kg |
130.6 kg |
-106.3 kg |
-81% |
| Elite lift |
52.2 kg |
258.3 kg |
-206.2 kg |
-80% |
| Average bodyweight |
77.9 kg |
80.7 kg |
-2.8 kg |
-3% |
| Lifts analysed |
0 |
48,241 |
-48,241 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Barbell Shrug |
Difference |
Percent |
| Average lift |
13.9 kg |
67 kg |
-53.1 kg |
-79% |
| Elite lift |
28.8 kg |
153 kg |
-124.3 kg |
-81% |
| Average bodyweight |
64.2 kg |
66.4 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
