Bent Arm Barbell Pullover vs Deficit Deadlift
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
Deficit Deadlift |
Difference |
Percent |
Daily count |
5 |
18 |
-13 |
-72% |
Total lifts entered |
4,659 |
46,758 |
-42,099 |
-90% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
Deficit Deadlift |
Difference |
Percent |
Average lift |
53.6 lb |
366.4 lb |
-312.8 lb |
-85% |
Elite lift |
115 lb |
584.4 lb |
-469.4 lb |
-80% |
Average bodyweight |
171.7 lb |
183.3 lb |
-11.7 lb |
-6% |
Lifts analysed |
0 |
1,490 |
-1,490 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
Deficit Deadlift |
Difference |
Percent |
Average lift |
30.7 lb |
169 lb |
-138.3 lb |
-82% |
Elite lift |
63.4 lb |
302.7 lb |
-239.3 lb |
-79% |
Average bodyweight |
141.6 lb |
142 lb |
-0.4 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |