Bent Arm Barbell Pullover vs Deficit Deadlift

Overall comparison

The daily number of bent arm barbell pullover lifts entered on Strength Level is less than the daily number of deficit deadlift lifts.

Metric Bent Arm Barbell Pullover Deficit Deadlift Difference Percent
Daily count 0 9 ↓9 ↓100%
Total lifts entered 0 9 ↓9 ↓100%

Male comparison

The average bent arm barbell pullover entered by men on Strength Level is less heavy than the average deficit deadlift.

The bodyweight of men entering bent arm barbell pullover lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.

Metric Bent Arm Barbell Pullover Deficit Deadlift Difference Percent
Average lift 53.6 lb 363.3 lb ↓309.7 lb ↓85%
Elite lift 115 lb 588.3 lb ↓473.2 lb ↓80%
Average bodyweight 171.7 lb 182.7 lb ↓11 lb ↓6%
Lifts analysed 0 320 ↓320 ↓100%

Female comparison

The average bent arm barbell pullover entered by women on Strength Level is less heavy than the average deficit deadlift.

The bodyweight of women entering bent arm barbell pullover lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.

Metric Bent Arm Barbell Pullover Deficit Deadlift Difference Percent
Average lift 30.7 lb 169 lb ↓138.3 lb ↓82%
Elite lift 63.4 lb 302.7 lb ↓239.3 lb ↓79%
Average bodyweight 141.6 lb 142 lb ↓0.4 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-