Bent Arm Barbell Pullover vs Hip Thrust
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Hip Thrust |
Difference |
Percent |
| Daily count |
5 |
497 |
-492 |
-99% |
| Total lifts entered |
4,659 |
772,207 |
-767,548 |
-99% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Hip Thrust |
Difference |
Percent |
| Average lift |
24.3 kg |
128.9 kg |
-104.6 kg |
-81% |
| Elite lift |
52.2 kg |
273.3 kg |
-221.2 kg |
-81% |
| Average bodyweight |
77.9 kg |
75.4 kg |
2.4 kg |
3% |
| Lifts analysed |
0 |
52,328 |
-52,328 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Hip Thrust |
Difference |
Percent |
| Average lift |
13.9 kg |
92.8 kg |
-78.9 kg |
-85% |
| Elite lift |
28.8 kg |
190.8 kg |
-162 kg |
-85% |
| Average bodyweight |
64.2 kg |
61.5 kg |
2.7 kg |
4% |
| Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |
