Bent Arm Barbell Pullover vs Reverse Wrist Curl
Overall Comparison
| Metric | Bent Arm Barbell Pullover | Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 33 | -28 | -85% |
| Total lifts entered | 4,659 | 63,884 | -59,225 | -93% |
Male Comparison
| Metric | Bent Arm Barbell Pullover | Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.6 lb | 121.1 lb | -67.6 lb | -56% |
| Elite lift | 115 lb | 376.6 lb | -261.6 lb | -69% |
| Average bodyweight | 171.7 lb | 170.9 lb | 0.8 lb | 0% |
| Lifts analysed | 0 | 3,217 | -3,217 | -100% |
Female Comparison
| Metric | Bent Arm Barbell Pullover | Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.7 lb | 28.8 lb | 1.9 lb | 7% |
| Elite lift | 63.4 lb | 69 lb | -5.6 lb | -8% |
| Average bodyweight | 141.6 lb | 141.7 lb | -0.1 lb | -0% |
| Lifts analysed | 0 | 0 | 0 | - |