Bent Over Row vs Barbell Calf Raise
Overall Comparison
| Metric |
Bent Over Row |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
648 |
44 |
604 |
1373% |
| Total lifts entered |
1,623,880 |
84,951 |
1,538,929 |
1812% |
Male Comparison
| Metric |
Bent Over Row |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
85.4 kg |
118.9 kg |
-33.5 kg |
-28% |
| Elite lift |
146.6 kg |
242.5 kg |
-95.9 kg |
-40% |
| Average bodyweight |
79.7 kg |
76 kg |
3.6 kg |
5% |
| Lifts analysed |
210,615 |
3,531 |
207,084 |
5865% |
Female Comparison
| Metric |
Bent Over Row |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
41.1 kg |
74.6 kg |
-33.5 kg |
-45% |
| Elite lift |
79.2 kg |
174 kg |
-94.7 kg |
-54% |
| Average bodyweight |
64.8 kg |
63.5 kg |
1.3 kg |
2% |
| Lifts analysed |
31,187 |
357 |
30,830 |
8636% |
