Bent Over Row vs Behind The Neck Press
Overall Comparison
| Metric |
Bent Over Row |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
787 |
46 |
741 |
1611% |
| Total lifts entered |
1,629,861 |
41,279 |
1,588,582 |
3848% |
Male Comparison
| Metric |
Bent Over Row |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
85.4 kg |
65.1 kg |
20.3 kg |
31% |
| Elite lift |
146.6 kg |
128.2 kg |
18.4 kg |
14% |
| Average bodyweight |
79.7 kg |
82.3 kg |
-2.6 kg |
-3% |
| Lifts analysed |
210,615 |
926 |
209,689 |
22645% |
Female Comparison
| Metric |
Bent Over Row |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
41.1 kg |
34 kg |
7.1 kg |
21% |
| Elite lift |
79.2 kg |
63.7 kg |
15.6 kg |
24% |
| Average bodyweight |
64.8 kg |
65.3 kg |
-0.5 kg |
-1% |
| Lifts analysed |
31,187 |
0 |
31,187 |
- |
