Bent Over Row vs Bodyweight Calf Raise
Overall Comparison
Metric |
Bent Over Row |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
700 |
26 |
674 |
2592% |
Total lifts entered |
1,624,580 |
26,204 |
1,598,376 |
6100% |
Male Comparison
Metric |
Bent Over Row |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
85.4 kg |
244.8 kg |
-159.5 kg |
-65% |
Elite lift |
146.6 kg |
611.5 kg |
-464.9 kg |
-76% |
Average bodyweight |
79.7 kg |
76.4 kg |
3.2 kg |
4% |
Lifts analysed |
210,615 |
1,738 |
208,877 |
12018% |
Female Comparison
Metric |
Bent Over Row |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
41.1 kg |
137.4 kg |
-96.3 kg |
-70% |
Elite lift |
79.2 kg |
281.1 kg |
-201.9 kg |
-72% |
Average bodyweight |
64.8 kg |
62.5 kg |
2.2 kg |
4% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |