Bent Over Row vs Donkey Calf Raise
Overall Comparison
| Metric |
Bent Over Row |
Donkey Calf Raise |
Difference |
Percent |
| Daily count |
700 |
2 |
698 |
34900% |
| Total lifts entered |
1,624,580 |
2,560 |
1,622,020 |
63360% |
Male Comparison
| Metric |
Bent Over Row |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
85.4 kg |
245.2 kg |
-159.8 kg |
-65% |
| Elite lift |
146.6 kg |
590.5 kg |
-443.9 kg |
-75% |
| Average bodyweight |
79.7 kg |
76.1 kg |
3.6 kg |
5% |
| Lifts analysed |
210,615 |
0 |
210,615 |
- |
Female Comparison
| Metric |
Bent Over Row |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
41.1 kg |
137.4 kg |
-96.3 kg |
-70% |
| Elite lift |
79.2 kg |
281.1 kg |
-201.9 kg |
-72% |
| Average bodyweight |
64.8 kg |
62.5 kg |
2.2 kg |
4% |
| Lifts analysed |
31,187 |
0 |
31,187 |
- |
