Bent Over Row vs JM Press
Overall Comparison
Metric |
Bent Over Row |
JM Press |
Difference |
Percent |
Daily count |
903 |
17 |
886 |
5212% |
Total lifts entered |
1,622,467 |
25,090 |
1,597,377 |
6367% |
Male Comparison
Metric |
Bent Over Row |
JM Press |
Difference |
Percent |
Average lift |
188.2 lb |
146 lb |
42.2 lb |
29% |
Elite lift |
323.3 lb |
286 lb |
37.3 lb |
13% |
Average bodyweight |
175.6 lb |
189.9 lb |
-14.3 lb |
-8% |
Lifts analysed |
210,615 |
407 |
210,208 |
51648% |
Female Comparison
Metric |
Bent Over Row |
JM Press |
Difference |
Percent |
Average lift |
90.6 lb |
62.3 lb |
28.4 lb |
46% |
Elite lift |
174.6 lb |
138.1 lb |
36.6 lb |
26% |
Average bodyweight |
142.8 lb |
142.5 lb |
0.3 lb |
0% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |