Bent Over Row vs Neck Extension
Overall Comparison
| Metric |
Bent Over Row |
Neck Extension |
Difference |
Percent |
| Daily count |
787 |
9 |
778 |
8644% |
| Total lifts entered |
1,629,861 |
25,465 |
1,604,396 |
6300% |
Male Comparison
| Metric |
Bent Over Row |
Neck Extension |
Difference |
Percent |
| Average lift |
85.4 kg |
39 kg |
46.3 kg |
119% |
| Elite lift |
146.6 kg |
122.4 kg |
24.2 kg |
20% |
| Average bodyweight |
79.7 kg |
79.9 kg |
-0.3 kg |
-0% |
| Lifts analysed |
210,615 |
334 |
210,281 |
62958% |
Female Comparison
| Metric |
Bent Over Row |
Neck Extension |
Difference |
Percent |
| Average lift |
41.1 kg |
11 kg |
30.1 kg |
275% |
| Elite lift |
79.2 kg |
24.1 kg |
55.1 kg |
229% |
| Average bodyweight |
64.8 kg |
63.9 kg |
0.9 kg |
1% |
| Lifts analysed |
31,187 |
0 |
31,187 |
- |
