Bent Over Row vs Reverse Barbell Curl
Overall Comparison
| Metric |
Bent Over Row |
Reverse Barbell Curl |
Difference |
Percent |
| Daily count |
897 |
24 |
873 |
3638% |
| Total lifts entered |
1,626,307 |
75,125 |
1,551,182 |
2065% |
Male Comparison
| Metric |
Bent Over Row |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
85.4 kg |
41.7 kg |
43.7 kg |
105% |
| Elite lift |
146.6 kg |
91.5 kg |
55.2 kg |
60% |
| Average bodyweight |
79.7 kg |
77.4 kg |
2.3 kg |
3% |
| Lifts analysed |
210,615 |
2,826 |
207,789 |
7353% |
Female Comparison
| Metric |
Bent Over Row |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
41.1 kg |
27.2 kg |
13.9 kg |
51% |
| Elite lift |
79.2 kg |
89.8 kg |
-10.6 kg |
-12% |
| Average bodyweight |
64.8 kg |
64.8 kg |
-0 kg |
-0% |
| Lifts analysed |
31,187 |
0 |
31,187 |
- |
