Bent Over Row vs Walking Lunge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bent Over Row Walking Lunge Difference Percent
Daily count 903 16 887 5544%
Total lifts entered 1,622,467 15,763 1,606,704 10193%

Male Comparison

Metric Bent Over Row Walking Lunge Difference Percent
Average lift 188.2 lb 139.3 lb 48.9 lb 35%
Elite lift 323.3 lb 449 lb -125.8 lb -28%
Average bodyweight 175.6 lb 168.5 lb 7.1 lb 4%
Lifts analysed 210,615 637 209,978 32964%

Female Comparison

Metric Bent Over Row Walking Lunge Difference Percent
Average lift 90.6 lb 106.9 lb -16.3 lb -15%
Elite lift 174.6 lb 202.9 lb -28.3 lb -14%
Average bodyweight 142.8 lb 135.3 lb 7.5 lb 6%
Lifts analysed 31,187 0 31,187 -