Bent Over Row vs Wall Ball

Overall Comparison

Metric Bent Over Row Wall Ball Difference Percent
Daily count 897 2 895 44750%
Total lifts entered 1,626,307 17,448 1,608,859 9221%

Male Comparison

Metric Bent Over Row Wall Ball Difference Percent
Average lift 188.2 lb 45.1 lb 143.1 lb 317%
Elite lift 323.3 lb 102.7 lb 220.6 lb 215%
Average bodyweight 175.6 lb 171.8 lb 3.9 lb 2%
Lifts analysed 210,615 0 210,615 -

Female Comparison

Metric Bent Over Row Wall Ball Difference Percent
Average lift 90.6 lb 25 lb 65.6 lb 262%
Elite lift 174.6 lb 55.3 lb 119.3 lb 216%
Average bodyweight 142.8 lb 141.6 lb 1.2 lb 1%
Lifts analysed 31,187 0 31,187 -