Overall Comparison
Metric |
Bent Over Row |
Z Press |
Difference |
Percent |
Daily count |
903 |
1 |
902 |
90200% |
Total lifts entered |
1,622,467 |
23,329 |
1,599,138 |
6855% |
Male Comparison
Metric |
Bent Over Row |
Z Press |
Difference |
Percent |
Average lift |
188.2 lb |
127.2 lb |
60.9 lb |
48% |
Elite lift |
323.3 lb |
222.8 lb |
100.5 lb |
45% |
Average bodyweight |
175.6 lb |
180.4 lb |
-4.8 lb |
-3% |
Lifts analysed |
210,615 |
486 |
210,129 |
43236% |
Female Comparison
Metric |
Bent Over Row |
Z Press |
Difference |
Percent |
Average lift |
90.6 lb |
61.7 lb |
28.9 lb |
47% |
Elite lift |
174.6 lb |
132.5 lb |
42.1 lb |
32% |
Average bodyweight |
142.8 lb |
143.4 lb |
-0.6 lb |
-0% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |