Bent Over Row vs Z Press

Overall Comparison

Metric Bent Over Row Z Press Difference Percent
Daily count 787 3 784 26133%
Total lifts entered 1,629,861 23,356 1,606,505 6878%

Male Comparison

Metric Bent Over Row Z Press Difference Percent
Average lift 85.4 kg 57.7 kg 27.6 kg 48%
Elite lift 146.6 kg 101.1 kg 45.6 kg 45%
Average bodyweight 79.7 kg 81.8 kg -2.2 kg -3%
Lifts analysed 210,615 486 210,129 43236%

Female Comparison

Metric Bent Over Row Z Press Difference Percent
Average lift 41.1 kg 28 kg 13.1 kg 47%
Elite lift 79.2 kg 60.1 kg 19.1 kg 32%
Average bodyweight 64.8 kg 65.1 kg -0.3 kg -0%
Lifts analysed 31,187 0 31,187 -