Overall Comparison
Metric |
Bent Over Row |
Z Press |
Difference |
Percent |
Daily count |
787 |
3 |
784 |
26133% |
Total lifts entered |
1,629,861 |
23,356 |
1,606,505 |
6878% |
Male Comparison
Metric |
Bent Over Row |
Z Press |
Difference |
Percent |
Average lift |
85.4 kg |
57.7 kg |
27.6 kg |
48% |
Elite lift |
146.6 kg |
101.1 kg |
45.6 kg |
45% |
Average bodyweight |
79.7 kg |
81.8 kg |
-2.2 kg |
-3% |
Lifts analysed |
210,615 |
486 |
210,129 |
43236% |
Female Comparison
Metric |
Bent Over Row |
Z Press |
Difference |
Percent |
Average lift |
41.1 kg |
28 kg |
13.1 kg |
47% |
Elite lift |
79.2 kg |
60.1 kg |
19.1 kg |
32% |
Average bodyweight |
64.8 kg |
65.1 kg |
-0.3 kg |
-0% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |