Bicycle Crunch vs Lying Leg Raise
Overall Comparison
| Metric |
Bicycle Crunch |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
2 |
8 |
-6 |
-75% |
| Total lifts entered |
4,510 |
18,895 |
-14,385 |
-76% |
Male Comparison
| Metric |
Bicycle Crunch |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
176.2 kg |
155.4 kg |
20.8 kg |
13% |
| Elite lift |
396.7 kg |
360.6 kg |
36.1 kg |
10% |
| Average bodyweight |
73.5 kg |
74 kg |
-0.6 kg |
-1% |
| Lifts analysed |
369 |
2,334 |
-1,965 |
-84% |
Female Comparison
| Metric |
Bicycle Crunch |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
112.8 kg |
115.5 kg |
-2.6 kg |
-2% |
| Elite lift |
211.8 kg |
226.8 kg |
-15 kg |
-7% |
| Average bodyweight |
61.1 kg |
62.3 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
471 |
-471 |
-100% |
