Bicycle Crunch vs Squat Jump
Overall Comparison
Metric |
Bicycle Crunch |
Squat Jump |
Difference |
Percent |
Daily count |
2 |
19 |
-17 |
-89% |
Total lifts entered |
4,510 |
9,078 |
-4,568 |
-50% |
Male Comparison
Metric |
Bicycle Crunch |
Squat Jump |
Difference |
Percent |
Average lift |
388.5 lb |
345.4 lb |
43.1 lb |
12% |
Elite lift |
874.5 lb |
801.6 lb |
72.9 lb |
9% |
Average bodyweight |
162 lb |
161.7 lb |
0.3 lb |
0% |
Lifts analysed |
369 |
744 |
-375 |
-50% |
Female Comparison
Metric |
Bicycle Crunch |
Squat Jump |
Difference |
Percent |
Average lift |
248.8 lb |
289.6 lb |
-40.9 lb |
-14% |
Elite lift |
466.9 lb |
616.9 lb |
-150 lb |
-24% |
Average bodyweight |
134.7 lb |
139.7 lb |
-5 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |