Bodyweight Calf Raise vs Ab Wheel Rollout
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
21 |
8 |
13 |
163% |
| Total lifts entered |
26,238 |
11,009 |
15,229 |
138% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
244.8 kg |
128.3 kg |
116.5 kg |
91% |
| Elite lift |
611.5 kg |
253.8 kg |
357.8 kg |
141% |
| Average bodyweight |
76.4 kg |
76.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
1,738 |
1,024 |
714 |
70% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
137.4 kg |
69.8 kg |
67.7 kg |
97% |
| Elite lift |
281.1 kg |
105.4 kg |
175.7 kg |
167% |
| Average bodyweight |
62.5 kg |
60.7 kg |
1.9 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
