Bodyweight Calf Raise vs Barbell Lunge
Overall Comparison
Metric |
Bodyweight Calf Raise |
Barbell Lunge |
Difference |
Percent |
Daily count |
19 |
13 |
6 |
46% |
Total lifts entered |
25,161 |
107,204 |
-82,043 |
-77% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Barbell Lunge |
Difference |
Percent |
Average lift |
539.8 lb |
180.5 lb |
359.2 lb |
199% |
Elite lift |
1348.2 lb |
352.8 lb |
995.4 lb |
282% |
Average bodyweight |
168.5 lb |
172.1 lb |
-3.6 lb |
-2% |
Lifts analysed |
1,738 |
8,051 |
-6,313 |
-78% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Barbell Lunge |
Difference |
Percent |
Average lift |
302.9 lb |
109.9 lb |
193 lb |
176% |
Elite lift |
619.7 lb |
210.6 lb |
409.1 lb |
194% |
Average bodyweight |
137.9 lb |
135.4 lb |
2.4 lb |
2% |
Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |