Bodyweight Calf Raise vs Barbell Lunge
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Barbell Lunge |
Difference |
Percent |
| Daily count |
27 |
18 |
9 |
50% |
| Total lifts entered |
26,390 |
108,455 |
-82,065 |
-76% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Barbell Lunge |
Difference |
Percent |
| Average lift |
244.8 kg |
81.9 kg |
162.9 kg |
199% |
| Elite lift |
611.5 kg |
160 kg |
451.5 kg |
282% |
| Average bodyweight |
76.4 kg |
78.1 kg |
-1.7 kg |
-2% |
| Lifts analysed |
1,738 |
8,051 |
-6,313 |
-78% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Barbell Lunge |
Difference |
Percent |
| Average lift |
137.4 kg |
49.9 kg |
87.5 kg |
176% |
| Elite lift |
281.1 kg |
95.5 kg |
185.6 kg |
194% |
| Average bodyweight |
62.5 kg |
61.4 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |
