Bodyweight Calf Raise vs Barbell Reverse Lunge
Overall Comparison
| Metric | Bodyweight Calf Raise | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 26 | -17 | -65% |
| Total lifts entered | 26,363 | 55,232 | -28,869 | -52% |
Male Comparison
| Metric | Bodyweight Calf Raise | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 244.8 kg | 98.6 kg | 146.3 kg | 148% |
| Elite lift | 611.5 kg | 174.7 kg | 436.8 kg | 250% |
| Average bodyweight | 76.4 kg | 79.1 kg | -2.7 kg | -3% |
| Lifts analysed | 1,738 | 1,529 | 209 | 14% |
Female Comparison
| Metric | Bodyweight Calf Raise | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 137.4 kg | 53.3 kg | 84.1 kg | 158% |
| Elite lift | 281.1 kg | 98.2 kg | 182.9 kg | 186% |
| Average bodyweight | 62.5 kg | 60.8 kg | 1.8 kg | 3% |
| Lifts analysed | 0 | 585 | -585 | -100% |