Bodyweight Calf Raise vs Barbell Shrug
Overall Comparison
Metric |
Bodyweight Calf Raise |
Barbell Shrug |
Difference |
Percent |
Daily count |
48 |
82 |
-34 |
-41% |
Total lifts entered |
26,354 |
258,992 |
-232,638 |
-90% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Barbell Shrug |
Difference |
Percent |
Average lift |
244.8 kg |
130.6 kg |
114.2 kg |
87% |
Elite lift |
611.5 kg |
258.3 kg |
353.2 kg |
137% |
Average bodyweight |
76.4 kg |
80.7 kg |
-4.2 kg |
-5% |
Lifts analysed |
1,738 |
48,241 |
-46,503 |
-96% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Barbell Shrug |
Difference |
Percent |
Average lift |
137.4 kg |
67 kg |
70.4 kg |
105% |
Elite lift |
281.1 kg |
153 kg |
128 kg |
84% |
Average bodyweight |
62.5 kg |
66.4 kg |
-3.8 kg |
-6% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |