Bodyweight Calf Raise vs Barbell Shrug

Overall Comparison

Metric Bodyweight Calf Raise Barbell Shrug Difference Percent
Daily count 48 82 -34 -41%
Total lifts entered 26,354 258,992 -232,638 -90%

Male Comparison

Metric Bodyweight Calf Raise Barbell Shrug Difference Percent
Average lift 244.8 kg 130.6 kg 114.2 kg 87%
Elite lift 611.5 kg 258.3 kg 353.2 kg 137%
Average bodyweight 76.4 kg 80.7 kg -4.2 kg -5%
Lifts analysed 1,738 48,241 -46,503 -96%

Female Comparison

Metric Bodyweight Calf Raise Barbell Shrug Difference Percent
Average lift 137.4 kg 67 kg 70.4 kg 105%
Elite lift 281.1 kg 153 kg 128 kg 84%
Average bodyweight 62.5 kg 66.4 kg -3.8 kg -6%
Lifts analysed 0 2,325 -2,325 -100%