Bodyweight Calf Raise vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Bodyweight Calf Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 1 | 8 | 800% |
| Total lifts entered | 26,178 | 3,299 | 22,879 | 694% |
Male Comparison
| Metric | Bodyweight Calf Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 244.8 kg | 131.6 kg | 113.3 kg | 86% |
| Elite lift | 611.5 kg | 259.5 kg | 352.1 kg | 136% |
| Average bodyweight | 76.4 kg | 80.8 kg | -4.4 kg | -5% |
| Lifts analysed | 1,738 | 0 | 1,738 | - |
Female Comparison
| Metric | Bodyweight Calf Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 137.4 kg | 66.2 kg | 71.2 kg | 108% |
| Elite lift | 281.1 kg | 152 kg | 129.1 kg | 85% |
| Average bodyweight | 62.5 kg | 66.2 kg | -3.7 kg | -6% |
| Lifts analysed | 0 | 0 | 0 | - |