Bodyweight Calf Raise vs Bulgarian Split Squat
Overall Comparison
Metric |
Bodyweight Calf Raise |
Bulgarian Split Squat |
Difference |
Percent |
Daily count |
19 |
81 |
-62 |
-77% |
Total lifts entered |
25,161 |
146,405 |
-121,244 |
-83% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Bulgarian Split Squat |
Difference |
Percent |
Average lift |
539.8 lb |
135.3 lb |
404.5 lb |
299% |
Elite lift |
1348.2 lb |
310.1 lb |
1038 lb |
335% |
Average bodyweight |
168.5 lb |
168.9 lb |
-0.4 lb |
-0% |
Lifts analysed |
1,738 |
9,692 |
-7,954 |
-82% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Bulgarian Split Squat |
Difference |
Percent |
Average lift |
302.9 lb |
75.5 lb |
227.4 lb |
301% |
Elite lift |
619.7 lb |
165.5 lb |
454.1 lb |
274% |
Average bodyweight |
137.9 lb |
134.9 lb |
3 lb |
2% |
Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |