Bodyweight Calf Raise vs Bulgarian Split Squat
Overall Comparison
| Metric | Bodyweight Calf Raise | Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 97 | -72 | -74% |
| Total lifts entered | 26,156 | 149,576 | -123,420 | -83% |
Male Comparison
| Metric | Bodyweight Calf Raise | Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 244.8 kg | 61.4 kg | 183.5 kg | 299% |
| Elite lift | 611.5 kg | 140.7 kg | 470.8 kg | 335% |
| Average bodyweight | 76.4 kg | 76.6 kg | -0.2 kg | -0% |
| Lifts analysed | 1,738 | 9,692 | -7,954 | -82% |
Female Comparison
| Metric | Bodyweight Calf Raise | Bulgarian Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 137.4 kg | 34.3 kg | 103.2 kg | 301% |
| Elite lift | 281.1 kg | 75.1 kg | 206 kg | 274% |
| Average bodyweight | 62.5 kg | 61.2 kg | 1.4 kg | 2% |
| Lifts analysed | 0 | 3,438 | -3,438 | -100% |