Bodyweight Calf Raise vs Decline Bench Press
Overall Comparison
Metric |
Bodyweight Calf Raise |
Decline Bench Press |
Difference |
Percent |
Daily count |
48 |
41 |
7 |
17% |
Total lifts entered |
26,354 |
237,861 |
-211,507 |
-89% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Decline Bench Press |
Difference |
Percent |
Average lift |
244.8 kg |
105.6 kg |
139.2 kg |
132% |
Elite lift |
611.5 kg |
181 kg |
430.5 kg |
238% |
Average bodyweight |
76.4 kg |
80.7 kg |
-4.3 kg |
-5% |
Lifts analysed |
1,738 |
35,076 |
-33,338 |
-95% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Decline Bench Press |
Difference |
Percent |
Average lift |
137.4 kg |
54.8 kg |
82.6 kg |
151% |
Elite lift |
281.1 kg |
112 kg |
169.1 kg |
151% |
Average bodyweight |
62.5 kg |
67.2 kg |
-4.7 kg |
-7% |
Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |