Bodyweight Calf Raise vs Deficit Deadlift
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
26 |
8 |
18 |
225% |
| Total lifts entered |
26,204 |
46,791 |
-20,587 |
-44% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
244.8 kg |
166.2 kg |
78.6 kg |
47% |
| Elite lift |
611.5 kg |
265.1 kg |
346.4 kg |
131% |
| Average bodyweight |
76.4 kg |
83.2 kg |
-6.7 kg |
-8% |
| Lifts analysed |
1,738 |
1,490 |
248 |
17% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
137.4 kg |
76.7 kg |
60.7 kg |
79% |
| Elite lift |
281.1 kg |
137.3 kg |
143.8 kg |
105% |
| Average bodyweight |
62.5 kg |
64.4 kg |
-1.9 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
