Bodyweight Calf Raise vs EZ Bar Curl
Overall Comparison
| Metric |
Bodyweight Calf Raise |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
26 |
194 |
-168 |
-87% |
| Total lifts entered |
26,204 |
278,007 |
-251,803 |
-91% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
244.8 kg |
46.9 kg |
198 kg |
422% |
| Elite lift |
611.5 kg |
84.2 kg |
527.3 kg |
626% |
| Average bodyweight |
76.4 kg |
78.1 kg |
-1.7 kg |
-2% |
| Lifts analysed |
1,738 |
26,323 |
-24,585 |
-93% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
137.4 kg |
28 kg |
109.4 kg |
390% |
| Elite lift |
281.1 kg |
53.4 kg |
227.6 kg |
426% |
| Average bodyweight |
62.5 kg |
66 kg |
-3.5 kg |
-5% |
| Lifts analysed |
0 |
1,354 |
-1,354 |
-100% |
