Bodyweight Calf Raise vs Front Squat
Overall Comparison
Metric |
Bodyweight Calf Raise |
Front Squat |
Difference |
Percent |
Daily count |
48 |
423 |
-375 |
-89% |
Total lifts entered |
26,354 |
1,302,090 |
-1,275,736 |
-98% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Front Squat |
Difference |
Percent |
Average lift |
244.8 kg |
105 kg |
139.8 kg |
133% |
Elite lift |
611.5 kg |
172 kg |
439.5 kg |
256% |
Average bodyweight |
76.4 kg |
80.7 kg |
-4.2 kg |
-5% |
Lifts analysed |
1,738 |
198,969 |
-197,231 |
-99% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Front Squat |
Difference |
Percent |
Average lift |
137.4 kg |
62.3 kg |
75.1 kg |
121% |
Elite lift |
281.1 kg |
105.3 kg |
175.8 kg |
167% |
Average bodyweight |
62.5 kg |
64.8 kg |
-2.3 kg |
-4% |
Lifts analysed |
0 |
58,418 |
-58,418 |
-100% |