Bodyweight Calf Raise vs Jefferson Squat
Overall Comparison
Metric |
Bodyweight Calf Raise |
Jefferson Squat |
Difference |
Percent |
Daily count |
19 |
1 |
18 |
1800% |
Total lifts entered |
25,161 |
1,262 |
23,899 |
1894% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Jefferson Squat |
Difference |
Percent |
Average lift |
539.8 lb |
249.1 lb |
290.6 lb |
117% |
Elite lift |
1348.2 lb |
443.2 lb |
905 lb |
204% |
Average bodyweight |
168.5 lb |
174.1 lb |
-5.6 lb |
-3% |
Lifts analysed |
1,738 |
0 |
1,738 |
- |
Female Comparison
Metric |
Bodyweight Calf Raise |
Jefferson Squat |
Difference |
Percent |
Average lift |
302.9 lb |
145.2 lb |
157.7 lb |
109% |
Elite lift |
619.7 lb |
275.9 lb |
343.8 lb |
125% |
Average bodyweight |
137.9 lb |
144.6 lb |
-6.8 lb |
-5% |
Lifts analysed |
0 |
0 |
0 |
- |