Bodyweight Calf Raise vs Jefferson Squat
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Jefferson Squat |
Difference |
Percent |
| Daily count |
27 |
2 |
25 |
1250% |
| Total lifts entered |
26,390 |
1,299 |
25,091 |
1932% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Jefferson Squat |
Difference |
Percent |
| Average lift |
244.8 kg |
113 kg |
131.8 kg |
117% |
| Elite lift |
611.5 kg |
201 kg |
410.5 kg |
204% |
| Average bodyweight |
76.4 kg |
79 kg |
-2.5 kg |
-3% |
| Lifts analysed |
1,738 |
0 |
1,738 |
- |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Jefferson Squat |
Difference |
Percent |
| Average lift |
137.4 kg |
65.9 kg |
71.5 kg |
109% |
| Elite lift |
281.1 kg |
125.1 kg |
155.9 kg |
125% |
| Average bodyweight |
62.5 kg |
65.6 kg |
-3.1 kg |
-5% |
| Lifts analysed |
0 |
0 |
0 |
- |
