Bodyweight Calf Raise vs Pause Deadlift
Overall Comparison
Metric |
Bodyweight Calf Raise |
Pause Deadlift |
Difference |
Percent |
Daily count |
27 |
4 |
23 |
575% |
Total lifts entered |
26,291 |
27,296 |
-1,005 |
-4% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Pause Deadlift |
Difference |
Percent |
Average lift |
244.8 kg |
164.7 kg |
80.1 kg |
49% |
Elite lift |
611.5 kg |
256.8 kg |
354.7 kg |
138% |
Average bodyweight |
76.4 kg |
81.8 kg |
-5.4 kg |
-7% |
Lifts analysed |
1,738 |
839 |
899 |
107% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Pause Deadlift |
Difference |
Percent |
Average lift |
137.4 kg |
63.9 kg |
73.5 kg |
115% |
Elite lift |
281.1 kg |
124.7 kg |
156.4 kg |
125% |
Average bodyweight |
62.5 kg |
64.8 kg |
-2.2 kg |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |