Bodyweight Calf Raise vs Paused Bench Press

Overall Comparison

Metric Bodyweight Calf Raise Paused Bench Press Difference Percent
Daily count 19 69 -50 -72%
Total lifts entered 25,161 65,962 -40,801 -62%

Male Comparison

Metric Bodyweight Calf Raise Paused Bench Press Difference Percent
Average lift 539.8 lb 236.1 lb 303.7 lb 129%
Elite lift 1348.2 lb 366.8 lb 981.4 lb 268%
Average bodyweight 168.5 lb 175.5 lb -7 lb -4%
Lifts analysed 1,738 3,707 -1,969 -53%

Female Comparison

Metric Bodyweight Calf Raise Paused Bench Press Difference Percent
Average lift 302.9 lb 103.4 lb 199.5 lb 193%
Elite lift 619.7 lb 210.8 lb 408.9 lb 194%
Average bodyweight 137.9 lb 146.8 lb -8.9 lb -6%
Lifts analysed 0 0 0 -