Bodyweight Calf Raise vs Paused Bench Press
Overall Comparison
Metric |
Bodyweight Calf Raise |
Paused Bench Press |
Difference |
Percent |
Daily count |
19 |
69 |
-50 |
-72% |
Total lifts entered |
25,161 |
65,962 |
-40,801 |
-62% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Paused Bench Press |
Difference |
Percent |
Average lift |
539.8 lb |
236.1 lb |
303.7 lb |
129% |
Elite lift |
1348.2 lb |
366.8 lb |
981.4 lb |
268% |
Average bodyweight |
168.5 lb |
175.5 lb |
-7 lb |
-4% |
Lifts analysed |
1,738 |
3,707 |
-1,969 |
-53% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Paused Bench Press |
Difference |
Percent |
Average lift |
302.9 lb |
103.4 lb |
199.5 lb |
193% |
Elite lift |
619.7 lb |
210.8 lb |
408.9 lb |
194% |
Average bodyweight |
137.9 lb |
146.8 lb |
-8.9 lb |
-6% |
Lifts analysed |
0 |
0 |
0 |
- |